(Also known as Feeling Self with Self, Guided Meditation)
Inspiration
To be added
Action Call
Achieve a full-body perception of self.
Game
Requirements
1+ Players
5-15 Minutes
Single Guide
Safety
- No safety concerns
Mission
Players take their Hearthstones in hand, sit quietly, and mentally follow the guide’s instructions. The guide takes them through the following steps:
- Feel your feet in your socks.
- Feel your socks on your feet.
- Feel your feet in your shoes.
- Feel your socks on your legs.
- Feel your pants over your legs.
- Feel your shirt against your back.
- Feel where jewelry rests against your skin.
- Feel the hair on your head.
- Feel your eyebrows on your forehead.
- Feel your tongue in your mouth.
- Feel your ears.
- Try to feel the inside of your head.
- Feel the space all around you.
- Feel your Hearthstone in your hand
Modify
- Contextual Text – The guide’s instructions can easily be reordered or adapted for different in-game contexts.
- Heartless – Omit the Hearthstone’s presence in the game. This can be useful in a situation where meditation or self awareness is the key to obtaining a Hearthstone.